Videos

Stay safe and keep moving from home with our Virtual Classes! For a monthly fee of $25 you gain access to 3 workout videos each week including Barre, Pilates, and Yoga. Workouts are 30 – 60 minutes, low impact, and require no equipment other than a mat or soft surface (some props optional for certain videos). Contact us for details on how to join.

 

*Student / teacher discounts are available.

     

Protected: Mat Pilates w/ Couch Prop – 30 Minutes

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Protected: Pilates w/ Foam Roller – 45 Minutes

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Protected: Holiday Detox Flow – 35 Minutes

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Protected: Barre – 30 Minutes

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Protected: Standing Pilates (NO Mat) – 30 Minutes

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Protected: Barre – 45 Minutes

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Protected: Pilates for Wellness – 20 Minutes

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Protected: Barre Pilates – 30 Minutes

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Protected: Pilates w/ Stability Ball – 30 Minutes

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Protected: Yoga for Balance – 40 Minutes

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