Videos
Stay safe and keep moving from home with our Virtual Classes! For a monthly fee of $25 you gain access to 3 workout videos each week including Barre, Pilates, and Yoga. Workouts are 30 – 60 minutes, low impact, and require no equipment other than a mat or soft surface (some props optional for certain videos). Contact us for details on how to join.
*Student / teacher discounts are available.
Protected: Yoga for neck/shoulder relief – 20 Minutes
There is no excerpt because this is a protected post.
Protected: Pilates Fusion – 35 Minutes
There is no excerpt because this is a protected post.
Protected: Barre Pilates – 30 Minutes
There is no excerpt because this is a protected post.
Protected: Sun Salutation (breakdown) – 30 Minutes
There is no excerpt because this is a protected post.
Protected: Mat Pilates at the Wall – 45 Minutes
There is no excerpt because this is a protected post.
Protected: Barre Pilates – 35 Minutes
There is no excerpt because this is a protected post.
Protected: Shoulders, butts, and guts…OH MY! – 45 Minutes
There is no excerpt because this is a protected post.
Protected: Breath Work Gentle Flow – 25 Minutes
There is no excerpt because this is a protected post.
Protected: Pilates Quick Fix – 20 Minutes
There is no excerpt because this is a protected post.