Videos

Stay safe and keep moving from home with our Virtual Classes! For a monthly fee of $25 you gain access to 3 workout videos each week including Barre, Pilates, and Yoga. Workouts are 30 – 60 minutes, low impact, and require no equipment other than a mat or soft surface (some props optional for certain videos). Contact us for details on how to join.

 

*Student / teacher discounts are available.

     

Protected: Yoga for neck/shoulder relief – 20 Minutes

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Protected: Pilates Fusion – 35 Minutes

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Protected: Barre Pilates – 30 Minutes

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Protected: Sun Salutation (breakdown) – 30 Minutes

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Protected: Mat Pilates at the Wall – 45 Minutes

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Protected: Barre Pilates – 35 Minutes

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Protected: Detox Flow – 30 Minutes

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Protected: Shoulders, butts, and guts…OH MY! – 45 Minutes

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Protected: Breath Work Gentle Flow – 25 Minutes

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Protected: Pilates Quick Fix – 20 Minutes

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