My name is Cassie and I started taking yoga and Pilates classes 10 years ago after sustaining multiple injuries in the April 2011 tornado event. I was looking for a low impact exercise to help strengthen my body and maintain a healthy lifestyle. My passion for pilates was something I wanted to share with others which led me to become an instructor. I hope clients leave my class feeling strong and accomplished. Building client relationships and encouraging others in their practice is important to me. I have several trainings and certifications including Reformer and Prenatal from Studio G pilates in Homewood. I am also Mat, Reformer, and Cadillac certified through Pilates Academy International from Provision Studio. I would love the opportunity to teach you pilates in an upcoming class.